Health A Weight-Loss Program Just for You

Stay Young Healthy media are quick to dub the new discoveries “the obesity gene,” but the reality is more complicated than that as those genetic explanations may old hold for a small subset of the

What to eat to lose weight

population. Figuring out the genetic factors is also only half the battle. Determining how genetic predisposition fits with other variables like behavior and diet in an individual’s overall health picture still requires further study to build an effective custom weight-loss program.

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